Spiritual Life and Therapeutic Art-Life Coaching
As a Spiritual Life, Therapeutic Art-Life and Trauma informed Coach my aim is to help my clients and audience live more grounded, embodied, empowered and connected lives. On my podcast “Mindfulness Alchemy for the Modern Soul“ I share mindfulness practices, spiritual concepts, and ideas and I have special guests on too, from time to time where we discuss topics of trauma, different approaches to therapy and healing as well as many other interesting topics.
If you are new to spirituality and mindfulness this podcast may help you get started on your journey. And if you are already on your journey you might find inspiration in the concepts, ideas and practices that I share in the episodes uploaded weekly.
My philosophy as a Spiritual Life coach is the “Art of Small steps” explained in this is short intro episode that you can watch here.
COMING SOON!
You can find daily mindfulness resources in my STORE, like daily colouring pages , morning and evening mindfulness journal sheets and my 30 day mindfulness program “ The Art of Small Steps”.